Taking Ricola which has whatever in it but not like 50 a day is good and I didn't get weak and dependent on it. The herbs made me cough less overall and I still took them. So, I wouldn't throw up from coughing every time the food I had to eat bubbled up and down the tube ticking it for some reason.
My mom died from medication making her throw up everything almost. The medication did that to me, too.
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